pieces of my heart…

my friend and I tried on some despirate moves just to loose weight. Yesterday we attended an aeroclass. We had a great time dancing latin, hiphop, striptease and bellydancing. It was like a refresher course for us since we were able to perform some of this dances when we were still in college. We sweat our butt out dancing to flo rida’s low and pussycat doll’s button… after the session, still we were not contented and decided to attend the yoga-pilates class. Whew! yoga and pilates is not easy! it will really test the flexibility of your body. I felt like my bones and muscles are being stretched to their limits. I can say that i was really exhausted during the class to the point that i almost doze off during the cooling down stage. hahaha! piggy me!! But i can say that it was really worth a try… even if my whole body is aching now, i would still wanna try doing yoga seriously. Any tips for me? I would gladly appreciate it.

just a follow-up about my patient that i shared to you guys in my last blog.. Finally, she was discharge from our unit! after a close to renal dialysis procedure 2 days after her open heart surgery. She was able to step down to the ward with no chest tubes and other contraptions in her body. Indeed God is so good!! If we all put our faith in Him, nothing could go wrong.